One of the best ways to help yourself maintain a healthy lifestyle is to practice Qigong.

Qi means "energy" and Gong means "to work with" so simply put Qigong means working with the body's energy.

Our goal is to help bring health and wellness to as many people across the globe as possible and fulfill Founder Master Chunyi Lin's vision of "a healer in every home and a world without pain and suffering."

Spring Forest Qigong has pursued this goal since 1995 with two main paths: Teaching people how to heal themselves, and teaching people how to heal others.

Within these paths we teach Qigong techniques, Qigong healing, meditations for various purposes, food as a means for health, and many other tips on how to live healthy. We have taught our techniques to hundreds of thousands of people across the globe, and at our center in Eden Prairie, Minnesota have helped to heal thousands of people dealing with all sorts of illnesses and conditions.

We believe that living a healthy and happy life is something that should be experienced by everyone, and that the moment you choose to move your energy your transformation of a better life begins.